The Muslim Wellness Journal
A 90-day guided journey into clarity, healing, and faith.
Created for the modern Muslim who wants to slow down, realign, and reconnect — this journal blends Islamic principles with modern wellness practices to help you transform your inner world, one quiet page at a time.
Over 90 days, you’ll move through three intentional phases:
🕯️ Month 1: Self-Reflection
Who am I beneath the noise? What have I been carrying?
✨ You’ll explore identity, emotions, patterns, and past experiences.
🕊️ Month 2: Growth
What is my purpose? What needs to fall away?
✨ You’ll gain direction, release what no longer serves you, and build grounded habits.
📿 Month 3: Connection
Who is Allah to me? What is my Muslim identity?
✨ You'll deepen your relationship with your faith, your values, and your spiritual self.
Whether you’re new to journalling or have filled notebooks for years, whether you’re rediscovering Islam or exploring it gently — this journal guides you inward and towards Allah with compassion.
FEATURES
🕊️ 90 days of guided journalling (undated)
🕊️ Mindfulness, gratitude + self-exploration
🕊️ Goal visualisation + intentional dua + adhkar
🕊️ Mood + wellness check-ins to track growth
🕊️ 48 deep reflection prompts aligned with monthly themes
🕊️ Premium gold foiling & gift-ready packaging
You will uncover parts of yourself you didn't know existed. Let go of memories that hold you back. Free yourself from expectations. Heal from the past. Identify and cultivate your individual purpose. And reconnect back to your roots and your faith.
Your daily piece of peace, in just 10 minutes a day.
Available now!
